Bright Space Therapy

Contact Information

About

Bright Space Therapy is a private counseling practice with locations in Plano and Uptown Dallas, as well as virtual options for clients throughout Texas. The practice employs 12 licensed therapists who provide in-person and virtual counseling for children, teens, adults, and couples dealing with a range of mental health concerns. The practice explicitly welcomes people of all cultures, races, religions, sexual orientations, gender identities, and gender expressions.

The practice's approach emphasizes active engagement rather than passive listening, with therapists working collaboratively with clients to achieve specific treatment goals. Bright Space Therapy uses evidence-based strategies and maintains ongoing training and case consultation among staff to ensure clinical effectiveness. The practice prioritizes accessibility by offering flexible session formats, including traditional office visits, virtual sessions, and walk-and-talk options. Therapists maintain small caseloads to ensure consistent availability for their clients' needs.

Services and specialties include:

• Treatment for anxiety, depression, trauma, and suicidal ideation
• Self-harm and shame-related concerns
• Perfectionism and OCD
• Body image issues
• Relationship and couples counseling
• Grief and loss
• Breakups and divorce support
• Work and life balance concerns
• Difficult life transitions
• Individual and family therapy