Fort Worth Brief Therapy Center

Contact Information

About

Fort Worth Brief Therapy Center provides mental health counseling and therapy services to individuals and couples in the Dallas-Fort Worth area. The center works with people experiencing depression, anxiety, trauma, addiction, relationship difficulties, and other challenges that impact quality of life and wellbeing. The therapist aims to help clients move beyond feelings of being stuck or hopeless and reconnect with purpose, energy, and meaningful relationships.

The center uses solution-focused therapy and cognitive behavioral therapy approaches, tailored to each client's needs and circumstances. Solution-focused therapy works with clients' personal strengths and life experiences to identify times when problems were less intense or manageable, helping clients recognize their own resilience and capabilities. Cognitive behavioral therapy examines problematic thinking patterns and how they affect emotional states. The therapist draws on multiple therapeutic models and systems to increase client awareness of their own abilities and opportunities for better health and life.

Services include:

• Anxiety and anger issues
• Bipolar depression
• Couples and marriage counseling
• Depression and life transitions
• PTSD
• Substance use and addictions