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Spring Pilates

Spring Pilates

Darien, CT

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About

Spring Pilates in Darien, CT, offers challenging Pilates reformer classes and holistic wellness in a beautiful, light-filled studio at 13 Grove Street, steps from the train station and downtown shops. Experienced instructors like Mollie and Rose lead dynamic sessions blending classical and contemporary techniques for strength, toning, and mind-body healing, alongside Ignite cardio reformer workouts, Nurture yoga, meditation, sound healing, and wellness workshops. What sets them apart is the serene space fostering community through events and curated retail, earning a perfect 5/5 Google rating from 11 reviews for transformative, personalized experiences.

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