Alloy Personal Training Southlake

Contact Information

About

Alloy Personal Training Southlake serves adults looking to build strength and improve their movement through small group personal training. The studio works with people at any fitness level, whether they're just starting out or returning to exercise after time away. Sessions are led by certified personal trainers and limited to six people per group to ensure individual attention within a supportive environment.

The facility takes a science-based approach to training, tailoring programs to each person's body, goals, and fitness level. The process begins with a free initial session that includes a strength and mobility assessment, InBody body composition scan, and goal-setting conversation to establish a customized fitness plan. The studio emphasizes safety, mobility, and progressive strength building in a clean, modern environment designed to make members feel confident and empowered throughout their fitness journey.

Services include:

• Small group personal training sessions (up to 6 people)
• Strength and mobility assessments
• InBody body composition scanning
• Personalized fitness plan development
• Individualized coaching within group settings
• Goal setting consultations
• Free introductory sessions with no obligation