Get Activated Training

Contact Information

About

Get Activated Training is a fitness facility in Plano, Texas that works with women to help them prioritize their health, tone their bodies, and build muscle through personalized training and nutrition guidance. The business is run by Azia, a Certified Personal Trainer and Fitness Nutrition Specialist who focuses on empowering women to reach their fitness goals.

The business uses a semi-private training model that combines personalized coaching with community support. Each training session includes up to four women with similar goals, allowing for individual programming while maintaining a supportive group environment. The training approach uses progressive overload methods to help clients build strength over time, with each client's reps and weights customized and adjusted as they progress.

Services offered include:

• Semi-private small group training sessions with customized programming
• Form and nutrition coaching from a certified fitness professional
• Community accountability and goal setting support
• Tracked results and progress monitoring
• Client consultations