Contact Information
Phone
+1 469-283-8135Website
litehousewellness.org
About
Litehouse Wellness is a Dallas-based health and wellness organization focused on serving Black men, women, and youth by addressing gaps in access to preventative health education and wellness practices. The organization offers contemplative practices, educational programming, and retreat experiences designed to support healing and wellness within the community.
The organization was founded following a personal health journey that prompted its founder to create safe, culturally inclusive spaces where Black individuals can engage in restorative practices without barriers. The approach centers on building community-based wellness through practices that acknowledge the specific stressors and health needs of Black men, women, and youth. The organization operates as a nonprofit and emphasizes creating environments where participants can be themselves while developing sustainable wellness practices.
Services offered include:
- Yoga classes designed for Black men and boys
- Broga (yoga for men) programming
- Meditation practices
- Family yoga retreats
- Preventative health education
- Wellness retreats
- Training programs for men of color to become yoga and meditation teachers
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