Minds In Action Counseling

Contact Information

About

Minds In Action Counseling provides therapy services to individuals, teens, children, and families in the Plano and Fort Worth areas, with telehealth available across Texas. The practice addresses a range of mental health concerns including anxiety, depression, trauma, relationship issues, grief, insomnia, and life transitions. They work with diverse populations including first-generation and multicultural clients, Spanish-speaking clients, and Mandarin-speaking clients.

The practice uses evidence-based and specialized therapeutic approaches tailored to each client's unique needs. Their therapists are trained in multiple modalities and focus on creating a compassionate space where clients can feel heard and supported. The team includes licensed professional counselors with various specializations and credentials, many of whom are bilingual or multilingual, allowing them to serve clients in their preferred language.

Services offered include:

• Anxiety therapy
• Depression therapy
• Trauma and PTSD therapy
• Couples therapy and marriage counseling
• Play therapy
• Parenting therapy (Child-Parent Relationship Therapy)
• CBT for insomnia
• Maternal mental health counseling
• EMDR therapy
• Biofeedback
• Biosound therapy
• Premarital counseling
• Grief and loss therapy
• Life transitions therapy
• Gottman Method couples therapy
• Prepare & Enrich premarital counseling