North Texas Family Therapy, PLLC

Contact Information

About

North Texas Family Therapy is a therapy practice in Plano, Texas that offers mental health services to individuals, couples, families, and children. The practice provides both in-person sessions in Plano and online therapy throughout Texas. Their team includes licensed therapists, psychologists, and licensed professional counselors who work with clients experiencing anxiety, stress, trauma, relationship difficulties, life transitions, eating disorders, and other mental health concerns. They offer specialized services for teens and women, with affirming care for LGBTQIA+ clients.

The practice operates from a trauma-informed perspective and emphasizes creating an inclusive, welcoming environment where clients feel accepted as they are. They value authenticity, warmth, accountability, and humor in their therapeutic relationships. Rather than maintaining a formal or distant clinical approach, their therapists present themselves as real people who engage genuinely with clients while still providing compassionate challenge to support growth and change. The practice believes clients deserve support in reaching their true potential and seeing themselves more clearly.

Services offered include:

• Individual therapy
• Couples therapy
• Family therapy
• Therapy for teens
• Therapy for children
• EMDR (Eye Movement Desensitization and Reprocessing)
• Therapy intensives
• Specialized support for anxiety and stress, trauma and PTSD, relationship communication, perfectionism, guilt and shame, grief, emotional expression, boundary setting, burnout, and parenting concerns