Sauna Therapy | PTSD Trauma Therapy, EMDR, Ketamine Therapy | Dallas, Texas

Contact Information

About

Sauna Therapy is a mental health clinic in Dallas, Texas that provides therapy for trauma, PTSD, anxiety, mood disorders, and other mental health conditions. The clinic serves individuals of all ethnicities, cultures, and LGBTQ+ clients and offers both in-person and online therapy options throughout the Texas area.

The clinic takes a holistic, client-centered approach that integrates psychotherapy with somatic and creative interventions. Their philosophy centers on treating the root causes of mental health issues by addressing the biological, psychological, and physiological factors involved. They focus on regulating the nervous system and fostering a sense of meaning, understanding, and self-control. Rather than viewing therapy as an endpoint, they emphasize healing as an ongoing path toward freedom and well-being integrated across mind, body, and spirit.

Services offered include:

• Somatic therapy
• EMDR therapy
• Experiential art therapy
• Ketamine assisted psychotherapy
• Couples therapy
• Spiritual counseling
• Trauma and PTSD therapy
• Treatment for anxiety and panic disorders
• Treatment for mood disorders including bipolar disorder
• Treatment for personality disorders
• Combat trauma and veteran support
• Relationship counseling
• Treatment for dissociation and ADHD
• Psychoneuroimmunology