Self and Other Counseling

Contact Information

About

Self and Other Counseling provides couples counseling and sex therapy to individuals and partners in Allen, Texas, serving clients both in-person and online. The practice addresses relationship challenges including communication difficulties, conflict resolution, intimacy concerns, and sexual problems, as well as individual issues that affect relationships. The therapist works with clients experiencing sexual dysfunctions, mismatched desires, infidelity concerns, financial disagreements, parenting conflicts, and life transitions.

The practice is grounded in the philosophy that quality relationships and sexual health require learning, effort, and effective skills rather than occurring naturally. The therapist takes a compassionate, evidence-based approach that helps clients develop tools for better communication, deeper connection, and resolution of sexual and relational concerns. The practice is affirming of LGBTQ+ clients and their experiences, and recognizes that sexual and relationship problems are treatable health concerns that respond well to professional support.

Services offered include:

• Couples counseling for communication, conflict resolution, and relationship reconnection
• Sex therapy for sexual dysfunctions, desire discrepancies, and sexual health concerns
• LGBTQ+ affirming therapy addressing sexual orientation and gender identity issues
• Treatment for out-of-control sexual behavior and compulsive sexual patterns
• EMDR (Eye Movement Desensitization and Reprocessing) for trauma, anxiety, depression, grief, and other psychological distress