SweatHouz Infrared Sauna Studio

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About

SweatHouz Infrared Sauna Studio is a private wellness facility offering contrast therapy sessions that combine infrared sauna and cold plunge treatments. The studio serves individuals seeking recovery, stress relief, and body reset through temperature-based therapy experiences. Each session takes place in a private suite designed for a single client or small group, allowing guests to alternate between heat and cold exposure in a controlled environment.

The studio's approach centers on contrast therapy, where clients spend time in an infrared sauna followed by immersion in a cold plunge within the same session. The facility is designed as a modern luxury wellness space with attention to comfort and privacy. Beyond the core contrast therapy, the studio provides additional amenities including vitamin C showers, red light therapy, and an on-site beauty bar for post-session refreshment and grooming.

Specific services offered include:

• 60-minute contrast therapy sessions combining infrared sauna and cold plunge
• 15-minute cold plunge sessions
• 60-minute infrared sauna sessions
• Vitamin C showers
• Red light therapy
• EGO Beauty Bar with premium hair and body care products including Dyson styling tools
• Private suite bookings for individuals or guests
• Monthly membership packages with varying session allowances
• Multi-session packages and session rollover options
• Guest passes available with membership tiers