The Couch Therapy

Contact Information

About

The Couch Therapy is a group mental health practice serving individuals, couples, and families across Texas with both in-person and online therapy options. The practice specializes in treating anxiety, depression, grief and loss, trauma, eating disorders, infertility, adoption, pregnancy and postpartum concerns, relationship patterns stemming from childhood, and everyday stressors and transitions. They match clients with qualified therapists based on individual needs and preferences through a brief assessment process.

The practice operates from a philosophy that everyone deserves to be seen, heard, and valued, and that you do not need to be in crisis to benefit from therapy. Their therapists are LGBTQ+ affirming, sex positive, and Health At Every Size aligned. They welcome non-traditional relationships and honor all neurotypes. The practice emphasizes personalized, affordable, and holistic care without a one-size-fits-all approach.

Services include:

• Individual therapy for various mental health concerns
• Couples and partner therapy
• Family therapy
• In-person sessions at Allen and Colleyville locations
• Online therapy available to all Texas residents, with some clinicians offering virtual services to Arkansas, Oklahoma, and Louisiana residents
• Free 15-minute consultations to assess therapist compatibility
• Therapy appointments with flexible scheduling options
• Blog resources and educational content on mental health topics
• Newsletters with mental health updates and information