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About

Wave Social Wellness is a holistic wellness destination in Southampton that combines therapeutic treatments with community-focused social experiences. The facility serves individuals seeking to address health concerns while building connections within a supportive wellness community. Rather than emphasizing perfection, Wave prioritizes longevity and authenticity, creating a space where members can engage, learn, and thrive together.

The business operates on a membership model that provides access to facilities and a supportive community. Wave's approach integrates physical treatments, movement classes, wellness events, and recovery amenities designed to meet individual needs while fostering collective well-being. The facility features a stadium seating sauna, cold plunge pools, and dedicated recovery and treatment suites. Members receive unlimited access to these amenities along with exclusive perks and discounts on additional services.

Specific services and offerings include:

  • Personalized massage and skincare treatments
  • Energy work and lymphatic care
  • Yoga and strength training classes
  • Wellness workshops and talks
  • Cold plunge and sauna access
  • Hyperbaric oxygen therapy
  • Guided wellness journeys and social meetups
  • Member-exclusive events and gatherings
  • Curated wellness shop featuring skincare, body care, and wellness technology

Wave addresses specific wellness concerns including inflammation, chronic pain, fatigue, energetic imbalance, skin concerns, and sleep difficulties. The facility operates with two locations and offers gift cards for treatments, classes, and experiences.

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