Pause Southlake

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About

Pause Southlake is a wellness and recovery studio offering therapies designed to support physical recovery, relaxation, and overall wellbeing. The studio serves individuals seeking to incorporate recovery practices into their routines through a range of treatments delivered in a serene environment.

The studio operates on a credit-based membership model that allows clients to mix and match services based on their individual needs and preferences. Rather than committing to single treatments, members receive monthly credits they can apply across various services, building a personalized recovery practice. The studio emphasizes tailored treatments with professional staff guiding clients through each service.

Services offered include:

• Contrast therapy alternating between infrared sauna and cold plunge
• Infrared sauna for detoxification and circulation
• Float therapy in sensory deprivation tanks with Epsom salt water
• LED light therapy for cellular repair and skin health
• IV drips and vitamin shots with customized formulas
• Whole-body cryotherapy for recovery and inflammation reduction
• Normatec compression therapy for lymphatic drainage and circulation
• Aescape massage services
• NAD+ and Niagen NR treatments
• Membership options ranging from basic to VIP tiers with varying monthly credits and perks