Red Light Method

Contact Information

About

Red Light Method is a wellness studio offering medical-grade red light therapy combined with complementary modalities designed to support body rejuvenation, fat loss, and overall health. The Southlake location is scheduled to open in summer 2026 and will serve individuals seeking non-invasive therapies for weight management, pain relief, inflammation reduction, and general wellness optimization. Members have access to a range of treatments as part of their membership rather than paying per session.

The studio's approach centers on combining red light therapy with evidence-based complementary therapies to support the body's natural healing processes. They use FDA-cleared medical-grade equipment and pair red light sessions with movement-based therapies and recovery modalities. The philosophy emphasizes relaxation and gentle support rather than extreme measures, allowing members to experience results while maintaining sustainable wellness habits.

Services and offerings include:

• Red light therapy sessions using medical-grade equipment (25 minutes per session included in membership)
• Power Plate sessions (10 minutes per session) to enhance muscle fiber activation and detoxification
• Classical Pilates Reformer training with guided instruction via tablet
• Far infrared sauna access (complimentary with membership)
• STYKU 3D body scan tracking (complimentary)
• PEMF Mat Therapy for cellular-level recovery and inflammation reduction
• EWOT (Exercise With Oxygen Therapy) combining movement with concentrated oxygen for performance and recovery support
• Membership packages offering multiple session access per month